Yoga Class at South Place Hotel

Vinyasa Dynamic Flow | Reset: Restore: Relax

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Vinyasa Dynamic Flow

60min Vinyasa Dynamic Flow followed by relaxation.  Expect a dynamic and fun vinyasa class. Although this class works with flexibility my true passion lies in building strength in body & mind. You can expect to flow to TUNES, sweat, meditate and go upside down. All Levels Welcome.

Book a yoga class with Rosie. Friday 6pm.

Book a yoga class with Nancy. Saturday 10am.

In Partnership with

Attendees get 15% discount on Chop House for dinner or brunch.

Education

Throughout our classes, we will give away simple and practical tips about nutrition and exercise so you can apply them straight away and achieve your fitness goals faster.

Exercise

Our classes are built to help you improve your health, strength and mobility. Expect a fun-filled training session and scientifically proven training techniques.

Relationships

Life without relationships is meaningless. Our classes are designed to enhance interaction among participants. You will get to know like-minded people while having fun.

Bring your favourite workout clothes. If you are participating in a yoga class you won’t need any trainers. We will provide mats and towels. 

Arrive 10 minute before the class so you have time to change and set up. By the reception show your booking confirmation and you will get an electronic key to the locker and to the studio.