One year later and they are back! The UKBFF London & South East Championships always brings talented athletes to the stage. And what a show they gave us. It was obvious how much some of the competitors wanted to win. A lot of sacrifice and hard work had clearly been put into their training.
This year Louisa coached a first timer for the competition. I am witness of the hard work both dedicated to this journey. Along the way i also had the pleasure to work on some little injuries and on improving Lorenza’s muscle contractibility (instant strength gains). Lorenza (you can follow her on Instagram) was super committed and an extremely hard worker. The results couldn’t be better.
Louisa will follow up in more detail about Lorenza’s journey.
Check out some of the pictures and videos of the UKBFF London & South East Championships below: