online personal training Archives - Oitoo

Is Online Personal Training really personal?

https://www.oitoo.com/wp-content/uploads/2021/03/online-personal-training-.jpg 1024 683 Rui Rui https://secure.gravatar.com/avatar/2135fb8ca5ef57b5a525916b4b9a37cb?s=96&d=mm&r=g November 27, 2020 April 8, 2021

By: Rui

November 27, 2020

Online Personal Training has been steadily growing in popularity over the last few years, boosted by a spike in fitness bloggers. The promise of support and professional guidance, cost efficiency, fancy apps with A.I. algorithms and semi-naked pictures of both client results and the trainers’ own honed bodies can make it a seriously appealing option. But how personal is it…

Online Chats – Physiotherapy

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By: Rui

August 3, 2020

It’s always a pleasure to connect with like minded professionals that question the status quo and base their approach on scientific evidence instead of trends. With that in mind, our quest to learn and understand more continues in this chat with physiotherapist Sangi Patel. Sangi has a masters in Sports Physiotherapy and has a ton of experience working with Premier…

Online Chats – Osteopathy

https://www.oitoo.com/wp-content/uploads/2020/05/91475969_117076066600072_1394792008060502016_n.jpg 959 960 Rui Rui https://secure.gravatar.com/avatar/2135fb8ca5ef57b5a525916b4b9a37cb?s=96&d=mm&r=g May 18, 2020 May 18, 2020

By: Rui

May 18, 2020

We’re living during strange times with the COVID-19 pandemic. No hand shakes; we grab beers online, we exercise in front of a screen and probably some work in their pyjamas. At OITOO – Personal Training we decided to make the most out of this and take the rare chance to learn more about fitness, injury rehabilitation and even life. This…