Priming the Body’s Attention – Podcast Out Now
https://www.oitoo.com/wp-content/uploads/2019/06/Copy-of-Copy-of-Story-Focus-On-Strength-6-1024x1024.png 1024 1024 Rui Rui https://www.oitoo.com/wp-content/uploads/2009/08/rui_personal_training_mayfair-e1428249137621.jpgThis episode is a stunning example of how simplicity and science can harmonize for effective exercise. This harmony isn’t possible without a deep understanding of movement and neural pathways, but don’t worry we make this lesson fun and interesting! Join Jenn Schwartz and Rui Reis for a conversation about a novel way of injury rehab, exercise and re-wiring the…
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