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mayfair

Personal Training & Injury Rehab – Clients Rated Us
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We believe that a happy client is key to a healthy business. Therefore we are always looking to improve and for that it’s important to understand clients needs and thoughts. We did anonymous surveys to active clients some months ago and below you will find the questions, the answers and what we did about it.   Have you ever used…

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Personal Training at W Hotel – London
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We are so happy to announce (again) that we have a new amazing location, this time in Mayfair. From now on, our Mayfair personal training sessions will be based at the luxury facilities of the W Hotel – London. Wet rooms, sauna, lockers, a great gym with natural light and of course, a great service . Feeling like a star?…

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Frozen Shoulder
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Frozen shoulder is a poorly understood condition that typically involves substantial pain, movement restriction, and considerable morbidity. There is no clear understanding of this condition in the scientific community.¬†For more info see here and here. The reality is that there are several people affected by this condition all over the world that see their daily life deteriorated due to the…

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