Beat the Winter Blues
https://www.oitoo.com/wp-content/uploads/2018/12/Wellness-Day-header-1045x406-1024x398.jpg 1024 398 Rui Rui https://www.oitoo.com/wp-content/uploads/2009/08/rui_personal_training_mayfair-300x300.jpgOn Saturday 23rd February, join us in the Secret Garden for a day of fitness and wellness to fight those winter blues! Join us from 10am before embarking on: Three fitness classes: Strength and flexibility: with over a decade of experience, Rui applies biomechanics and neuroscience principles to his exercise sessions. This class is a great complement for yoga, pilates…
read more