5 Tips to Use a Standing Desk
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Online Personal Training
At Oitoo, we are focused on learning about you, your training history, your lifestyle and your fitness goals. Our expert approach will take into account your body mechanics, tolerance for training and exercise design, while we support and motivate you all along the way and get you sustainable results. Increase your overall fitness levels, giving you more energy & strength or recover from injuries, bridging the gap between rehab and fitness.
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Meet Rui
Rui Reis
Founder, Personal Trainer, Rehab SpecialistWhat clients say about us
By the end of the three months my body had transformed completely. I still enjoyed my life and great food and wine during this period, but the regular sessions with Rui made the difference.
Lesley, Financial Director
“I found the results to my fitness enormous…i would strongly recommend training with Rui”
Nicky Byrne, Westlife
“I came here with a lot of injuries and he helped me to work around, strengthening my muscles and stamina all the way.”
Pia Douwes, Actress
Prepare your body for life. Move, Feel and Look Your Best!
Online Personal Training
Expert articles
4 Fitness Myths Debunked
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Is Online Personal Training really personal?
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