Goal Setting for the New Year
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Personal Training and Injury Rehab in Mayfair & City of London
Fees
SINGLE SESSION
£100
- No memberships
- One hour session
- To be payed in advance
- There is a 24h cancellation policy
SIX SESSIONS PACKAGE
£540
- No memberships
- One hour sessions and unlimited online support
- To be payed in advance
- There is a 24h cancellation policy
What people say about us
By the end of the three months my body had transformed completely. I still enjoyed my life and great food and wine during this period, but the regular sessions with Rui made the difference.
Lesley, Financial Director
“I found the results to my fitness enormous…i would strongly recommend training with Rui”
Nicky Byrne, Westlife
“I achieved my goal with Louisa. My 1st Bikini Fitness Competition!”
Lorenza, Fitness Athlete
“I came here with a lot of injuries and he helped me to work around, strengthening my muscles and stamina all the way.”
Pia Douwes, Actress
Prepare you body for life
We are based in Mayfair & City of London
Expert articles
The Importance of Body Sensory Optimisation for Training and Rehabilitation
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Quick guide to recover from sciatica pain
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