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Everyone has the potential to be who they want to be.

Day Retreats in the Heart of London

Live a healthier, happier and more meaningful life. We believe that to achieve sustainable results it’s crucial to work your body and mind. To help achieve this, we deliver one day retreats, where our main goal is to teach you about your body, nurture your mind and to develop you as an individual so you can go on to reach your potential. Every one of our retreats is unique, so you can continue to be in constant growth. Join us and ignite your potential now.

As seen on


Strength and Yoga classes
Meditation classes and coaching
Various workshops through out the day that will vary according to the retreat theme.

Next Event

Body Empowerment On Sunday 2nd June, join us in the Secret Garden at South Place Hotel for a day of fitness and wellness -exclusive to women.


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