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Beat the Winter Blues
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On Sunday 23rd February, join us in the Secret Garden for a day of fitness and wellness to fight those winter blues! Join us from 10am before embarking on three fitness classes – including strength and flexibility, yoga and mindfulness, as well as workshops where you can make your own Epsom salts. Wind down with talks from Oitoo Fitness founder…

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Christopher McDougall comes to London
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Christopher McDougall is coming to London in the 8th of June for one evening only where he’s going to talk about ultra-runners and theirs secrets as well helping us to demystify the fitness shoes industry. Christopher wrote Born to Run, an international bestseller and he contributes with several fitness magazines. For more info check here. The website is not update…

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