Posts Tagged :

Health

How to become more active even as you age

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Guest Post: Gary is a retired web blogger from Active Authorities who has made it a mission to live more…

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Personal Training at W Hotel – London

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We are so happy to announce (again) that we have a new amazing location, this time in Mayfair. From now…

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5 things you can do to lose weight forever

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Have you decided to do something about your health and lifestyle? If you are reading this is because, at least,…

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Meditation for a healthier body

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When you are unhappy or stressed what do you do? Do you go out for a meal? Go to the…

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Healthy Breakfast “Mum’s breakie”

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Thanks to my mum’s recent visit, i’ve found a great solution to a problem that I believe a lot of people…

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Jamie Oliver – Sugar Rush

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Jamie Oliver investigates sugar’s huge contribution to global health problems like obesity and type 2 diabetes, reveals how much sugar is in healthy-looking food, and explores what can be done to help

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Achy knees and joints caused by arthritis are not reasons to stop exercising.

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Regular, modest exercise improves joint stability and strengthens muscles, according to the December issue of Mayo Clinic Women’s HealthSource. Exercise…

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Coping with Stress of Senior Home Care

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Senior home care is making the decision to care for your aging parents or loved ones in their home or…

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