Personal Training

Strengthen and protect your body for life. We go above and beyond to help you achieve your fitness goals.

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Personal Training - Mayfair & City of London

At Oitoo, we are focused on learning about you, your training history, your lifestyle and your fitness goals.
Our expert approach will take into account your body mechanics, tolerance for training and exercise design, while we support and motivate you all along the way and get you sustainable results.

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EACH PACKAGE INCLUDES

Workout
Ready to rethink your workout? You just hit the right spot! Your exercise program is our biggest concern. You will have exercises tailored to your body, strength and flexibility levels.
Nutrition
Effective workouts demand complete nutrition. You will receive guidelines that will help you make the right nutritional choices to revitalise your body. You shouldn’t have to sacrifice your lifestyle.
Assessments
You will have regular assessments of your body composition, lifestyle and biomechanics. These assessments allow us to track your progress and enable us to adjust our process to align with your fitness goals.
Increase your overall fitness levels, giving you more energy & strength
Prepare for a high performance event
Recover from injuries, bridging the gap between rehab and fitness
Lose weight, look & feel your personal best

fitness, personal trainer, weight training, gym london, injury rehab, Rui Reis
Rui Reis
Founder, Personal Trainer, Rehab Specialist
Louisa Schiattarella
Personal Trainer, Nutrition Coach

What clients say about us

Prepare your body for life. Move, Feel and Look Your Best!

We are based in Mayfair & City of London

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