Personal Training

Strengthen and protect your body for life. We will offer you a unique exercise experience.

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Personal Training - Fitzrovia, Mayfair & City of London

At Oitoo, we are focused on learning about you, your training history, your lifestyle and your fitness goals.
Our expert approach will take into account your body mechanics, tolerance for training and exercise design, while we support and motivate you all along the way and get you sustainable results.

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EACH PACKAGE INCLUDES

Workout
Not only you will get a bespoke program, you will also have exercises tailored to your body, strength and flexibility levels. Your exercise experience is our biggest concern.
Nutrition
You will receive either guidelines or a full plan depending of which approach you will respond better. It is important that you enjoy this process. You shouldn’t have to sacrifice your lifestyle.
Assessments
You will have regular assessments since day one so we can track your progress and adjust our process. They consist on lifestyle assessment, biomechanics and body composition.
Increase your overall fitness levels, giving you more energy & strength
Prepare for a high performance event
Recover from injuries, bridging the gap between rehab and fitness
Lose weight, look & feel your personal best

fitness, personal trainer, weight training, gym london, injury rehab, Rui Reis
Rui Reis
Founder, Personal Trainer, Rehab Specialist
Louisa Schiattarella
Personal Trainer, Nutrition Coach

What people say about us

Prepare you body for life

We are based in Fitzrovia, Mayfair & City of London

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