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Small Groups Fitness Classes

We believe you deserve a unique fitness class experience. For that, we created small groups classes, combining challenging workouts, science and great fun. You can find us at The South Place Hotel, 3 South Place, London, EC2M 2AF. 2 min walking from Liverpool St station or Moorgate.


Throughout our classes, we will give away simple and practical tips about nutrition and exercise so you can apply them straight away and achieve your fitness goals faster.


Our classes are built not only to help you improve your health, strength and mobility but to keep you injury free.


Life without relationships is meaningless. Our classes are designed to enhance interaction among participants. You will get to know like-minded people while having fun.

Meet the team

Book the desired class on our website or app. You can also pre-order a smoothie or a healthy lunch that will be waiting for you after class. 

Bring your favourite workout clothes. If you are participating in a yoga class you won’t need any trainers. We will provide mats and towels. 

Arrive 10 minute before the class so you have time to change and set up. By the reception show your booking confirmation and you will get an electronic key to the locker and to the studio.

Food and Smoothies

Nutritious meals and smoothies are available for pre-order using our app or at the Shop House Restaurant.