Yoga, Pilates, Gym and the Myths in betweenhttp://www.oitoo.com/wp-content/uploads/2009/12/personal-trainer-shoreditch.jpg 979 374 Rui Rui http://2.gravatar.com/avatar/2135fb8ca5ef57b5a525916b4b9a37cb?s=96&d=mm&r=g
Are you in pain or do you experience discomfort when training? Have you tried a variety of treatments but still don’t have a long-term solution?
If so, the chances are that you have a musculoskeletal problem that we can fix as, in the majority of cases, pain is due to poor biomechanics and/or muscle imbalances.
Our goal is to find the cause of your problem and return you to a pain-free lifestyle.
We are proud to be the only ones in the UK using Neuroscience and Biomechanics to improve your neuromuscular system and brain maps, restoring this way normal body alignment, increase muscle contractility, and tolerance to force, thereby, decreasing pain and reducing the risk of injury.
I had suffered an injury due to a bike accident and although some treatments had worked for a period of time nothing had held. It has been 3 years since that first treatment with Rui and I can honestly say he has worked a miracle. I am pain free!
Working with Rui has not only helped me resolve back pain that has bothered me intermittently for year, but he has helped me understand the root cause so that I can properly manage body and avoid recurrences. More interestingly, however, the MAT method has also greatly enhanced my general body awareness, which has been a great asset in my fitness training.
Rui, you were a lifesaver for me and I’m so grateful.