Injury Rehab

Kickstart an active and healthier lifestyle with our advanced rehabilitation techniques. We have the expertise to deliver a long-term solution.

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Injury Rehab - City of London & Mayfair

Are you in pain or do you experience discomfort when training? Have you tried a variety of treatments but still don’t have a long-term solution?
If so, there are chances that you may have musculoskeletal problems we can fix. In most cases, pain can be associated with poor biomechanics or muscle imbalances. Our ultimate treatment philosophy is to find the cause of the problem and give you a pain-free lifestyle that you deserve.

As seen on

Design made-to-measure exercises to your body biomechanics and nervous system
Stiff muscles or poor flexibility
Knee pain, back pain, shoulder pain or hip pain
Re-occuring injuries, pain while exercising or other biomechanics problems.

How do we have such a high rate of success in injury rehabilitation?

We are proud to be the premier fitness studio in the UK using Neuroscience and Biomechanics to improve your neuromuscular system and brain maps, restoring this way normal body alignment, increase muscle contractility, and tolerance to force and restoring normal body alignment. All in all, decreasing pain and reducing the risk of injury.

Meet the team

fitness, personal trainer, weight training, gym london, injury rehab, Rui Reis
Rui Reis
Founder, Personal Trainer, Rehab Specialist
Louisa Schiattarella
Personal Trainer, Nutrition Coach

What clients say about us