Personal Training & Muscle Activation Techniques - London | Fitness, build up muscle, injury recovery, lose weight, sports performance

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What we do

We will help you to move, feel and look your best.
Join us in our beautiful Fitzrovia, Mayfair or City of London fitness studios where we will provide you with a made-to-measure programme combining Muscle Activation Techniques and Personal Training.

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Meet the team

fitness, personal trainer, weight training, gym london, injury rehab, Rui Reis
Rui Reis
Founder, Personal Trainer, Rehab Specialist
Louisa Schiattarella
Personal Trainer, Nutrition Coach

What people say about us