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Personal Training & Muscle Activation Techniques - London | Fitness, build up muscle, injury recovery, lose weight, sports performance

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What we do

Your Transformation Starts Here: Move, Feel and Look your Best.

With personalised workouts that are both fun and varied, we will help you achieve and exceed your fitness goals. Join us today in one of our beautiful studios in Mayfair or City of London where we will provide you cutting edge programme combining Muscle Activation Techniques and Personal Training.

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Meet the team

fitness, personal trainer, weight training, gym london, injury rehab, Rui Reis
Rui Reis
Founder, Personal Trainer, Rehab Specialist
Louisa Schiattarella
Personal Trainer, Nutrition Coach

What clients say about us