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Beat the Winter Blues

1024 398 Rui

On Sunday 23rd February, join us in the Secret Garden for a day of fitness and wellness to fight those winter blues!

Join us from 10am before embarking on three fitness classes – including strength and flexibility, yoga and mindfulness, as well as workshops where you can make your own Epsom salts.

Wind down with talks from Oitoo Fitness founder Rui, who will speak about the effects your diet and lifestyle has on your immune system and how to fight the winter blues as well as talks from the beauty brand This Works. 

Tickets are available for £90 per person and include a healthy brunch at South Place Chop House with a menu designed by South Place Head Chef, Guy Betteridge.

Want to make a weekend of it? Why not combine your retreat with an overnight stay at South Place for an exclusive £200 for the night (offer only available for all retreat guests.) To book your stay, please contact Reservations@southplacehotel.com quoting Oitoo Wellness.

 

Date: 23/2/19

Time: 10am-4pm

Address: South Place Hotel3 South Place, London, EC2M2AF

 

Rui
AUTHOR

Rui

Life Lover. Personal Trainer. Manual Therapist.

All stories by: Rui

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