Which One Is Right For You: Jogging or Running?
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We will help you to move, feel and look your best.
Join us in our beautiful Fitzrovia, Mayfair or City of London fitness studios where we will provide you with a made-to-measure programme combining Muscle Activation Techniques and Personal Training.
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Meet the team
Rui Reis
Founder, Personal Trainer, Rehab Specialist
Louisa Schiattarella
Personal Trainer, Nutrition CoachWhat people say about us
By the end of the three months my body had transformed completely. I still enjoyed my life and great food and wine during this period, but the regular sessions with Rui made the difference.
Lesley, Financial Director
“I found the results to my fitness enormous…i would strongly recommend training with Rui”
Nicky Byrne, Westlife
“I achieved my goal with Louisa. My 1st Bikini Fitness Competition!”
Lorenza, Fitness Athlete
“Rui has literally changed my body, my outlook and my life! “
Lauren W., Yoga Teacher
Prepare your body for life. Feel your best.
We are based in Fitzrovia, Mayfair & City of London
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How to become more active even as you age
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