We have new home. And what a home!!http://www.oitoo.com/wp-content/uploads/2017/01/spagym-1024x373.jpg 1024 373 Rui Rui http://2.gravatar.com/avatar/2135fb8ca5ef57b5a525916b4b9a37cb?s=96&d=mm&r=g
Working with Rui has not only helped me resolve back pain that has bothered me intermittently for year, but he has helped me understand the root cause so that I can properly manage body and avoid recurrences. More interestingly, however, the MAT method has also greatly enhanced my general body awareness, which has been a great asset in my fitness training.
I never used to enjoy going to the gym, having found it boring and a chore. Training with Louisa has totally changed my experience of the gym – she brings a very informed, holistic approach to my training, pays real attention to my goals and to me as a person, helping me achieve major improvements in my fitness and general well being. Louisa definitely sets great store on getting results for her clients and I certainly feel she gets the best out of me!
“I achieved my goal with Louisa. My 1st Bikini Fitness Competition!”
“Rui has literally changed my body, my outlook and my life! “
“I found the results to my fitness enormous…i would strongly recommend training with Rui”